Grief, loss and major life transitions are among the most painful human experiences.

They are also inevitable when we love anything at all.

This one-day retreat nourishes people navigating or healing from any deep loss - whether through bereavement, pregnancy loss, infertility, divorce, diagnosis, trauma, or loss of identity.

It is for people who need nurturing during acute grief, who wish to honor or mark an anniversary, or simply desire deeper levels of healing.

If you are hurting, you are warmly welcomed to a full day of being nurtured, honored and held.

  You will be wrapped in layers of healing that tends to your body, heart and spirit:

• bodywork and massage
• sound healing
• transformational, conscious breathwork to release old patterns and trauma
• circle sharing, companioning and witnessing your truth

We will explore: 

• what grief is, what it isn't, and where to find emotionally-intelligent grief support. 
• new healing modalities, tools and resources to nourish you as you do the hard, holy work of healing.
• the relief of open, sacred space to speak about what you've loved and lost. You will be heard and honored in a new way.
• ways to stay in your heart, even when you are heartbroken
• ways to hold on to the present when the tsunami waves of grief hit
• from here, now what? You are not who you used to be, and we will hold space for your emergence into what comes next.

Here you may relax.
Remove the mask of having it all together.
Find comfort and respite from heaviness.